Counselling & Therapy

Padraic Dolan Counselling & Psychotherapy offers a high level of expert support, offers a high level of expert support and therapeutic services to individuals and couples who have mental health issues and emotional concerns or are experiencing a difficult or challenging time in their lives. Working together I can help you identify these difficulties, provide you with a greater understanding of your response to them, and work with you to overcome these challenges and move towards a new life.

There are many reasons why a person may seek counselling and psychotherapy, The stress of everyday life, financial worries, family issues, relationship problems and mental health are just some of those reasons. Counselling provides you with a safe place to speak about these issues in an open, confidential and non-judgemental manner. Working through these difficult situations will provide you with a deeper awareness of yourself and will help you begin the process of change. Counselling and psychotherapy can be a challenging process, but by exploring your issues you can restore balance to all aspects of your life. This approach means that each counselling session and therapy programme is highly tailored to your specific challenges and goals.

Request an Appointment with Padraic Dolan Counselling & Psychotherapy

Padraic Dolan Counselling & Psychotherapy

offers a range of therapeutic services including:

Counselling Page

  • Depression

  • Stress

  • Anxiety

  • Mental Health Issues

  • Confidence and Self-Esteem

  • Panic Attacks

  • Trauma

  • Bereavement and Loss

  • Abuse

  • Self-Harming

  • Relationship Problems

  • Sexuality and Sexual Orientation

  • Bullying

  • Motivation

  • Assertiveness

  • Anger Management

  • Dream Work

  • Personal Development

  • Mindfulness

  • Purpose and Meaning of Life

My Process

In the course of work, a range of techniques and interventions will be offered to the client. Through exploration and discussion the client will choose what suits best in their particular circumstance. Response and reactions will be discussed to determine the progress being made.